Stories
Follow Along
The sky is not the limit, it’s only the beginning
📸 Christina and Georgios @GrandCanyon, Arizona In The Holistic Awareness Center (HAC for short), we have created a community so as to share our expertise and practice ideas of how to treat body, mind and spirit as One. The Holistic Awareness Center has...
“Pass here and go on, you’re on the road to heaven”
(Οn the Road, Jack Kerouac)
We took this photo 2 years ago in the Amish settlement in Lancaster County, Pennsylvania. Besides the sheer beauty of the photo, it so simply describes where we are at this point in time. Life, this magnificent, unexpected journey, feels like a ride into an unknown...
“Until one has loved an animal, a part of one’s soul remains unawakened”- Anatole France
Quietness of mind and body, silence and patience, a steady glance as they always "know". Honest and direct, loving and free of judgment, a blessing to this world and a constant teaching experience for those who seek it. Playful and Wonderful with beauty and cuteness,...
Home Birth, a new life story
As we were recently invited to an interview by the Down to Birth Show (the best podcast show in the USA for everything birth-related), we relived the emotions of our son's birth and thought that our story might be useful for parents who are looking for a more natural...
Living in the now (and what about the past?!?)
Micah and Leo are playing the piano and creating their experience. A new friendship that has only moments- there is no past, no beliefs, no thoughts, no judgement, only present. We mostly spend our day talking and walking around people we know from the past. We are...
What is the true meaning of Winter Solstice and Christmas
It's the holiday season, the season to be merry, bright, jolly and eat lots and lots of Christmas cookies. The daily grind of the lockdown is giving way to joy and sparkle- after all, Santa is coming to town (we do have an official daily countdown at our home!). Elves...
Alexander Technique Winter Online Workshop with Balance Arts Center, ΝΥ
Interested in a deeper understanding of the Alexander Technique? Mark your calendars for the 4-8th of January 2021. Join the 5-day intensive web program that I will be teaching as part of the faculty of Balance Arts Center in New York and, through a journey of...
Towards a positive mindset!
Here we are again, yet in another lockdown. This month for us has brought a lot, USA elections, family birthdays that will be celebrated only by our small family, and many, many zoom sessions with you. On one hand, technology is taking over, but on the other hand, we...
Seeing things differently!
This month has been challenging. This might include children and adapting to the school schedule, work, errands, expenses and in general a new schedule that is going into effect, and has pushed away our previous, beloved routine. All this external commotion also...
Breatheology – The Power Of Breathing
It is September and we are returning to some sort of normal, even though that might include a bit heavier accessorizing/ masking than just a light September jacket. Was the summer good to all, did you rest, replenish and leave space for what comes next? We took some...
The sky is not the limit, it’s only the beginning
📸 Christina and Georgios @GrandCanyon, Arizona In The Holistic Awareness Center (HAC for short), we have created a community so as to share our expertise and practice ideas of how to treat body, mind and spirit as One. The Holistic Awareness Center has...
“Pass here and go on, you’re on the road to heaven”
(Οn the Road, Jack Kerouac)
We took this photo 2 years ago in the Amish settlement in Lancaster County, Pennsylvania. Besides the sheer beauty of the photo, it so simply describes where we are at this point in time. Life, this magnificent, unexpected journey, feels like a ride into an unknown...
“Until one has loved an animal, a part of one’s soul remains unawakened”- Anatole France
Quietness of mind and body, silence and patience, a steady glance as they always "know". Honest and direct, loving and free of judgment, a blessing to this world and a constant teaching experience for those who seek it. Playful and Wonderful with beauty and cuteness,...
Home Birth, a new life story
As we were recently invited to an interview by the Down to Birth Show (the best podcast show in the USA for everything birth-related), we relived the emotions of our son's birth and thought that our story might be useful for parents who are looking for a more natural...
Living in the now (and what about the past?!?)
Micah and Leo are playing the piano and creating their experience. A new friendship that has only moments- there is no past, no beliefs, no thoughts, no judgement, only present. We mostly spend our day talking and walking around people we know from the past. We are...
What is the true meaning of Winter Solstice and Christmas
It's the holiday season, the season to be merry, bright, jolly and eat lots and lots of Christmas cookies. The daily grind of the lockdown is giving way to joy and sparkle- after all, Santa is coming to town (we do have an official daily countdown at our home!). Elves...
Alexander Technique Winter Online Workshop with Balance Arts Center, ΝΥ
Interested in a deeper understanding of the Alexander Technique? Mark your calendars for the 4-8th of January 2021. Join the 5-day intensive web program that I will be teaching as part of the faculty of Balance Arts Center in New York and, through a journey of...
Towards a positive mindset!
Here we are again, yet in another lockdown. This month for us has brought a lot, USA elections, family birthdays that will be celebrated only by our small family, and many, many zoom sessions with you. On one hand, technology is taking over, but on the other hand, we...
Seeing things differently!
This month has been challenging. This might include children and adapting to the school schedule, work, errands, expenses and in general a new schedule that is going into effect, and has pushed away our previous, beloved routine. All this external commotion also...
Breatheology – The Power Of Breathing
It is September and we are returning to some sort of normal, even though that might include a bit heavier accessorizing/ masking than just a light September jacket. Was the summer good to all, did you rest, replenish and leave space for what comes next? We took some...